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DYNAMIC, PRECISE, HIGH INTENSITY PILATES

WHAT IS HIP PILATES?

High Intensity Power Pilates is the creation of Lisa Bradshaw. It is her vision to generate a more dynamic form of Pilates that combines the precision and focus of a traditional Pilates session with the dynamic energy of a high intensity workout.

find a teacher

 

accredited teachers who offer HIP Pilates Classes


CLICK ON YOUR AREA:
U.K:  BERKSHIRE /BUCKINGHAMSHIRE / CAMBRIDGESHIRE / CHESHIRE /CORNWALL / CUMBRIA / DERBYSHIRE / DEVON / DORSET / DURHAM / ESSEX / GLOUCESTERSHIREHAMPSHIRE HERTFORDSHIRE /KENT / LONDON / NORFOLK /NORTHANTS   / NOTTINGHAMSHIRE / OXFORDSHIRESCOTLAND/ SHEFFIELD/ SOMERSET / SURREY / SUSSEX / TEESIDE / TYNE AND WEAR / WALES / WARWICKSHIRE/ WEST MIDLANDS / WILTSHIRE / YORKSHIRE

EUROPE: FRANCE / GERMANY / HOLLAND / PORTUGAL / SWITZERLAND/
TRINIDAD

 

BERKSHIRE

 

Angela O’Brien
Location: Reading and Wokingham
Website: www.pilatesteacher.co.uk
Email Angela
Mobile: 07752272603

 

Rebecca Maggs
Location: Wokingham
Email Rebecca
Mobile: 07770753378
___________________________________________________________________________________
BUCKINGHAMSHIRE

 

Angella Wagner
Location: Tring
Website: www.thepilateshouse.co.uk
Email Angella
Tel: 01296630029
Mobile: 07919423033

 

Clara Chandler
Location: Princes Risborough
Website: www.claraspilates.co.uk
Email Clara
Tel: 07803610365

Victoria Betts
Location: Olney
Email Victoria
Tel: 07779110475

___________________________________________________________________________________
CAMBRIDGESHIRE

 

Su Matthews
Location: Linton, Cambridgeshire
Website: www.bodydesignpilates.co.uk
Email Su
Mobile: 07986692334

 

Alison Wareham
Location: Little Gransden
Website: www.alisonwarehampilates.co.uk
Email Alison
Mobile: 07759027451

 

Kerry Richardson
Location: Peterborough
Website: www.pilates-kerry.co.uk
Email Kerry
Mobile: 07753136966
___________________________________________________________________________________
CHESHIRE

 

Mandy Parr
Location: Alderley Edge
Website: www.ajpilates.co.uk
Email Mandy
Mobile: 07771752816

 

Kate Wilcock
Location: Macclesfield & Congleton
Website: www.pilateswithkate.co.uk
Email Kate
Mobile: 07746202179

 

Jules Hardman
Location: Alderley Edge
Website: www.jules-pilates-alderleyedge.co.uk
Email Jules
Mobile: 07854545466

 

Barre | Sculpt | Pilates
Location: Congleton
Website: www.Barre-Sculpt.co.uk
Email Barre | Sculpt | Pilates
Mobile: 07759809513
___________________________________________________________________________________
CORNWALL

 

Liz Court
Location: Saltash, East Cornwall
Website: www.bodyworks-pilates.co.uk
Email Liz
Mobile: 07526899781

 

Martin Brooks – North Cornwall Pilates
Location: Launceston
Website: www.northcornwallpilates.co.uk
Email Martin
Mobile: 07812959879
___________________________________________________________________________________
CUMBRIA

 

Jill Cooper
Location: Ambleside
Website: www.pilatesinthelakes.co.uk
Email Jill
Mobile: 01539434405
___________________________________________________________________________________
DERBYSHIRE

 

Viki Westall-Eyre
Location: Bakewell & Rowsley
Website: www.pilatestart.co.uk
Email Viki
Mobile: 07773703377 (01629815219)

 

Jade Brown
Location: Breedon Priory Health Club, Green Lane
Email Jade
Mobile: 07543248116 (01332864028)
___________________________________________________________________________________
DEVON

 

Lou Lyus
Location: Hemyock
Website: www.mindfulmovement.live
Email Lou
Mobile: 07734176747

 

Franny Morris
Location: Kingsbridge and surrounding villages
Website: www.fundamentalpilates.co.uk
Email Franny
Mobile: 07590506027
______________________________________________________________________________
DORSET

 

Fiona Bird
Location: Colehill, Wimborne, Dorset
Email Fiona

Mobile: 07855788007

Colette Sykes
Location: Shaftesbury, Dorset
Email Colette
Mobile: 07752492344
______________________________________________________________________________
DURHAM

 

Sarah Wilkinson
Location: Pilates & Beyond Studio, Darlington
Website: www.pilatesbeyond.co.uk
Email Sarah

Mobile: 07818858351

______________________________________________________________________________
ESSEX

 

Trish Frame
Location: Layer Breton, Colchester, Essex
Email Trish

 

Samantha Robinson
Location: Brentwood
Email Sam
Mobile: 07816780272
___________________________________________________________________________________
GLOUCESTERSHIRE

 

Louise Burbanks
Location: Stroud
Website: www.pilates-with-louise.co.uk
Email Louise
Mobile: 07773185128 (01453885460)
___________________________________________________________________________________
HAMPSHIRE

 

Melissa Bray
Location: Fleet
Website: www.pilatesbymelissa.co.uk
Email Melissa
Mobile: 07754096286

 

Charlotte MacDonald-Gaunt
Location: Chandler’s Ford
Website: www.headtotoepilates.com
Email Charlotte
Mobile: 07834486518

 

Sam Parsons
Location: Winchester Pilates, Winchester
Website: www.cadenzapilates.co.uk
Facebook: www.facebook.com/CadenzaPilates
Instagram: @cadenzapilatesuk
Email Sam
Mobile: 07792 465452

_________________________________________________________________

HERTFORDSHIRE

 

Ro Jameson
Location: Great Hadham Golf & Country Club, Near Bishops Stortford, Herts
Website: www.perfectfitpilates.com
Email Ro
Mobile: 07801442475 (01279843555)

 

Nikki Harlow
Location: Rickmansworth, Herts
Website: www.nikkiharlowpilates@gmail.com
Email Nikki
Mobile: 07889618868

 

Amanda Pountney
Location: St Albans & Harpenden
Website: www.thepilatesworkshop.co.uk
Email Amanda

 

Chloe Jenkin
Location: Barley, Chrishall, Royston, Saffron Walden
Website: www.tru2pilates.com
Email Chloe
Mobile: 07753134931

Guro Eide
Location: Hitchin
Email Guro
Mobile: 07985950402

Miranda Shannon
Location: Pinner , Sarratt (and surrounding areas)
Website: www.mirandapilates.co.uk
Email Miranda
Mobile: 07867680150

___________________________________________________________________________________
KENT

 

Laura Deave
Location: Deal
Website: www.pilatesshed.co.uk
Email Laura

Email The Pilates Shed
Phone: 01304381888

___________________________________________________________

LONDON

 

Jo Higlett
Location: Clifford Studios, Barnes, Richmond
Website: www.cliffordstudios.co.uk
Email Jo
Mobile: 07739006506

Lydia Roper
Location: Barnes, Richmond
Website: www.lydiaroperpilates.co.uk
Email Lydia
Mobile: 07808946682

Sandie Ennis
Location: Dulwich Village, SE21
Website: www.pilatesindulwich.co.uk
Email Sandie
Mobile: 07800764829

Peta Richardson
Location: Wanstead & South Woodford
Website: www.balancedmovementpilates.co.uk
Email Peta
Mobile: 07950326244

Anneke Kruger
Location: Bromley, Bexley, Chislehurst, Bickely, Beckenham
Website: www.movementintellect.com
Email Anneke

Naomi Bourne
Location: Highgate
Website: www.highgatepilates.co.uk
Email Naomi

Gabby Bhandari
Location: City of London
Email Gabby
Mobile: 07771750184

Kate Carrot
Location: Hampton
Website: www.peace-pilates.com
Email Kate
Mobile: 07958608614

Victoria Baillie
Location: Islington
Website: www.boutique-pilates.co.uk
Email Victoria
Mobile: 07711255613

Carole O’Leary
Location: Hackney
Website: www.personal-trainerlondon.co.uk
Email Carole
http://www.mylocalpilates.com/carole-oleary—hiip-instructor.html
Mobile: 07595733150

Karen Meek: Pilates & Yoga Form
Location: Herne Hill, Dulwich & surrounding areas
Website: www.pilatesform.co.uk
Email Karen
Mobile: 07710331037

_______________________________________________________________
NORTHANTS

 

Karen Grinter
Location: The Pilates Studio, Northants cricket, Northants, NN1 4PR
Website: www.northantspilates.com
Email Karen
Mobile: 01933413700

 

Victoria Betts
Location: Olney
Email Victoria
Tel: 07779110475

Jan Blaber
Location: The Pilates Studio, Northants cricket, Northants, NN1 4PR
Website: www.northantspilates.com
Email Jan
Mobile: 01933413700

 

_______________________________________________________________
NORFOLK

 

Lauren Murphy
Location: The Pilates Studio, Norwich
Website: www.the pilatesstudionorwich.com
Email Lauren
Mobile: 07891987055

_______________________________________________________________
NOTTINGHAMSHIRE

 

Helen Stewart
Location: Feel Good Pilates, Newark
Website: www.fgpilates.co.uk
Email Helen
Mobile: 07973338232

_______________________________________________________________
OXFORDSHIRE

 

Sam Masters
Location: Chinnor
Email Sam
Mobile: 07921928404

 

Alyth Yealland
Location: Henley
Email Alyth
Mobile: 07521699265
Website: www.pilatesabc.co.uk

_______________________________________________________________
SCOTLAND

 

Josie Malcom
Location: Edinburgh
Email Josie

Mobile: 07763380500

 

Margaret Thomas
Location: St. Andrews and area
Email Margaret

Mobile: 07979650358

Jenny Tyler
Location: Edinburgh
Email Jenny

Mobile: 07584091306
Facebook: https://www.facebook.com/JennyTylerPilates/

 

Emily McDonald
Location: Edinburgh
Email Emily

Mobile: 07764581075
Website: www.bodyfitness.net

Adele Cowan
Location: WellBalanced Pilates, Edinburgh
Email Adele

Mobile: 07793050166

Vivian Wraae
Location: Aberdeen
Email Vivian

Mobile: 07885835237

Kirsty Kemp – Goe Pilates
Location: Ayr, South Aryshire
Email Kirsty

Mobile: 07590985545
Facebook: www.facebook.com/GoePilates

Stephanie Bain
Location: Edinburgh
Email Stephanie

Mobile: 07773270780
Website: www.fuschiapilates.co.uk

_______________________________________________________________
SHEFFIELD

 

Teresa Tinklin
Location: Sheffield
Email Teresa
Website: www.bodyhealthpilates.co.uk

 

___________________________________________________________________________________
SOMERSET

 

Corali Sacerdote
Location: Pilates Body Aligned Studio, Wells
Website: www.deeperbalance.co.uk
Email Corali

Mobile: 07984426488

___________________________________________________________________________________
SURREY

 

Annette Gillies
Location: New Malden, Surrey, KT3
Email Annette
Mobile: 07961433427

 

Marie Kidwell
Location: Wimbledon Village Pilates, SW19
Website: www.wimbledonvillagepilates.com
Email Marie
Mobile: 07789483483

 

Melony Beadle
Location: Holy Trinity Church Hall, Claygate, KT10
Website: www.pilateswithmelony.com
Email Melony
Mobile: 07973428566

 

Catherine Barrand
Location: Parkside School Cobham Surrey, KT11
Email Catherine
Tel: 07885 692151

 

Jane Ewer
Location: Fetcham and Leatherhead, Surrey
Website: www.jepilates.com
Email Jane
Mobile: 07503462890

 

Vanessa McLachlan
Location: Milford, near Haslemere, Surrey
Email Vanessa
Mobile: 07976924888

 

Adele Smyth
Location: Accomplish Pilates Studio, Old Cranleighan Club, Thames Ditton, KT7
Website: www.purebodypilates.co.uk
Email Adele
Mobile: 07525462825

 

Emma Burnett
Location: Cobham & Reigate, Surrey
Website: www.emmalarapilates.co.uk
Email Emma
Mobile: 07979184389

 

Dorie Taylor
Location: Surbiton, Surrey
Website: www.surbitonpilates.com
Email Dorie
Mobile: 0208 399 8996

 

Melissa Bray
Location: Fleet
Website: www.pilatesbymelissa.co.uk
Email Melissa
Mobile: 07754096286

 

Emma Martin
Location: Epsom
Website: www.emmamartinpilates.com
Email Emma
Mobile: 07968875156

 

Karen Mowry
Location: Cobham Pilates
Website: www.cobhampilates.com
Email Karen @ Cobham Pilates
Tel: 01932 588707

 

Samantha Girona
Location: Cobham Pilates
Website: www.cobhampilates.com
Email Sam @ Cobham Pilates
Tel: 07824779307

 

Andrea Howells
Location: Cobham
Website: www.fitwworx360.co.uk
Facebook: https://m.facebook.com/FitworX360/
Email Andrea
Tel: 07888657049
__________________________________________________________________________________
SUSSEX

 

Jane King
Location: Hove, East Sussex
Website: www.janekingpilates.co.uk
Email Jane
Mobile: 7967 350023

 

Liz Marks & Emma Marks
Location: Henfield, West Sussex
Website: www.pilatesevolved.co.uk 
Email Liz/Emma
Studio: 01273495911

 

Talie Hauge
Location: Eastbourne, East Sussex
Website: www.taliepilates.co.uk 
Email Talie

 

Nicola Howarth
Location: Hove, East Sussex
Website: www.nhpilates.com
Email Nicola
Tel: 07971561823

 

Sophia Adams
Location: Handcross, West Sussex
Email Sophia

Rachel Attmere
Location: Shoreham by Sea, West Sussex
Website: www.attmerepilates.com
Email Rachel
Tel: 07941092612

Gemma Griffies
Location: Body Rehab Studios, Hove
Website: www.bodyrehabstudios.com
Email Gemma

__________________________________________________________________________________
TEESIDE

 

Joy Feary
Location: Body 2 Fit Ltd, 16 Evolution, Wynard Park, TS22 5TB
Website: www.body2fit.co.uk
Email Joy
Tel: 01642680680
___________________________________________________________________________________
TYNE AND WEAR

 

Claire Barnaby
Location: North Shields, Tyne and Wear
Website: www.thelittlepilatescompany.co.uk
Email Claire
Mobile: 07506725891

 

Lynne Cavanagh-Cole
Location: Newcastle upon Tyne
Email Lynne

________________________________________________________________________________________
WALES

 

Caroline Nelson
Location: Vale of Glamorgan, Cynon Taf, Bridgend County Borough
Email Caroline
Mobile: 07851754632
___________________________________________________________________________________
WARWICKSHIRE

 

Emma Boswell
Location: Leamington Spa, Stratford upon Avon & Kenilworth
Website: www.spacorepilates.co.uk
Email Emma
Mobile: 07740875985
___________________________________________________________________________________
WEST MIDLANDS

 

Clare Watts
Location: Sutton Coldfield
Website: www.pilateslounge.co.uk
Email Clare
Studio: 01214393440

 

Christina Hales
Location: Wolverhampton
Website: www.targetpilates.co.uk
Email Christina

___________________________________________________________________________________
WILTSHIRE

 

Amanda Harrington
Location: Wiltshire
Website: www.movement-in-mind.co.uk
Email Amanda
Mobile: 07947348100

 

Christine Douglas
Location: Lydeway, Nr Devizes
Website: www.corecontrolpilates.com
Email Christine

 

Jill Rowland
Location: Corsham, Melksham and Chippenham areas
Website: www.wiltshirepilates.com
Email Jill

Mobile: 07974788591

___________________________________________________________________________________
YORKSHIRE

 

Liz Cairney
Location: Skipton
Website: www.skiptonpilates.co.uk
Email Liz
Mobile: 07867976403

 

Kate Sellars
Location: Wetherby
Website: www.pilatesinyorkshire.co.uk
Email Kate
Mobile:07944517450

 

Regan Vanderwerff
Location: Haxby, York
Website: www.yorkpilatesmatwork.co.uk
Email Regan
Mobile:07921210820

 

Sara Hunter
Location: Honely, West Yorkshire
Website: www.inspire-pilates.co.uk
Email Sara
Mobile:07740422642
___________________________________________________________________________________

 

EUROPE

_____________________________________________________________________________

FRANCE

 

Kate Fry
Location: Tremolat, France
Email Kate
Mobile: +4917621197262

___________________________________________________________________________________
GERMANY

 

Bettina Strauss
Location: Blieskastel 66440
Website: www.bs-pilates.de
Email Bettina
Mobile: +4917621197262

___________________________________________________________________________________
HOLLAND

 

Claudia Mijnsbergen
Location: BodyLicious, Sportschool van Hoorn, Paddeweg 25-27, 2992 CK Barendrecht
Facebook Page:  https://www.facebook.com/bodylicious123/
Email Claudia

___________________________________________________________________________________
PORTUGAL

 

Patricia Abecasis
Location: Estoril, Cascais
Email Patricia
Mobile: +351939435424

___________________________________________________________________________________
SWITZERLAND

 

Christine Husler
Location: Zug
Website: www.pilateswerkstatt.ch
Email Christine
Mobile: +41763239779

 

Sarah Preston
Location: Zug
Email Sarah

 

Sharon Martin
Location: Hunenburg
Website: www.bodylogikpilates.net
Email Sharon
Mobile: +41787078920

Nelly Halbeis
Location: Hedingen
Email Nelly
Mobile: +41764669372

Rita Duenki
Location: 9477 Trubbach
Website: www.ritaspilates.com
Email Rita
Mobile: +41774491590

___________________________________________________________________________________
TRINIDAD

 

Madeleine Miller
Location: Coblentz Ave, Cascade, Port of Spain
Website: www.pilatestrinidad.com
Email Madeleine
Mobile: 8687586876

__________________________________________________________________________________________________

HIP TRIBE

Lisa explains more about HIP Pilates and why she created this dynamic new workout…

Train to be a HIP Teacher

ABOUT LISA B

Founder

Lisa was first introduced to Pilates whilst studying for a BA (hons) Dance degree at the Laban Conservatoire of Movement and Dance. This sparked her passion for flowing, controlled and creative movement. Her desire for a deeper knowledge of anatomy and biomechanics led her to qualify as a Pilates teacher in the early 90s.

Having successfully trained clients and students worldwide Lisa became Director of Education for Europe’s biggest Pilates teacher training organisation, Body Control Pilates. Lisa went on to create and deliver a wide variety of matwork and equipment courses as well as co-authoring the highly acclaimed ’Pilates Bible’.

In addition to her extensive research and knowledge of the original Pilates method, Lisa is also a qualified Personal Trainer and continues to study functional anatomy and sports physiology in order to continue to refine and develop her teaching expertise.

These days Lisa enjoys a busy schedule as director of LB Pilates Academy for Teachers, training, developing and supporting teachers through all aspects of their Pilates career, www.lisabpilates.com

Lisa teaches weekly HIP Pilates classes at Cobham Pilates. Contact Cobham Pilates for details.

ABOUT JO HIGLETT

Principle Teacher Trainer

Jo Higlett began dancing aged 2; a love of creativity and performance was instantly sparked, followed swiftly by a fascination with the human body and all it is capable of. 

After years of training, dancing and teaching; she discovered Pilates in 2007.  Starting out as a reformer teacher, she was inspired to deepen her understanding of the method and began a mat work qualification with Body Control Pilates.  Adding this to her dance teaching, she opened her own studio in Barnes, South West London in 2012.  Cliffordstudios.co.uk

Jo is committed to constantly updating her knowledge by attending a variety of classes and courses, including Lisa B’s HIP™ Pilates. She immediately integrated this style of class into her timetable which quickly became popular with all her clients. A highlight was teaching HIP outdoors throughout the summer of 2017! 

Jo’s further qualifications also include Pilates & Pregnancy, Pilates for Performance and Pilates for Dancers , Springboard Pilates and Barre Concept. She has completed two marathons and loves to practice yoga and HIIT training to complement her teaching.

In 2017 Jo joined The LB Pilates Academy for Teachers as Principle Teacher Trainer for HIP™ Pilates. Jo has since been sharing her expertise and experience of Pilates with her unbounding energy and humour ever since.